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Margaret Patterson McMahon

Margaret joined the Cinch FAST 30 on 1st May 2020 and since then has lost over 6 stone. Margaret no longer has aches and pains, has dropped over 4 clothing sizes and believes she has reversed her insulin resistance. 


Margaret Patterson McMahon 

This program is the most welcoming group  I have ever been involved with in my life. It has changed my life and I cannot believe the weight I have lost, I feel like a new person and highly recommend this to anyone who wants to lose weight and change their health for the better. 


Kelly Belfast & New York

Kelly grew up in Belfast and now lives in New York. Kelly joined us for our May challenge and has lost a total of 9lbs in four short weeks. 12 months on and she has maintained her perfect weight consistently. Her shape has completely changed and she said she is finally happy with her her body for the first time in many years.



I would give this program ten stars if I could. It is a total and utter game changer. I wish I had known about it years ago! Highly recommended. 


Wendy Donaldson

Wendy Donaldson, age 61, had struggled with her weight for 17 years and was diagnosed as prediabetic 7 years ago – she has been trying to lose weight since then. She started the Cinch Fast 30 in July 2022 and since then, she has lost 2 stone, and reversed the prediabtes in 3 short months (I am writing this on 10th November 2022).
Watch this short video to hear her story…

Wendy Donaldson

I cannot believe my results. Not only have i lost weight but I feel so much better. I have reversed my prediabets, something I have been trying to do for 7 years. This is so easy, simple and enjoyable – I HIGHLY recommend this to anyone needing to change their weight and improve their health. 

Our Blog 

Let’s Talk About Fat…

Loving London!

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Belly Binding Post-Baby

Waist Training : Can you Cinch yourself slimmer?

As we flick through the pages of glossy magazines such a Vogue, Marie Claire and [...]

How to Waist Train

Waist training has become a global phenomenon. But just what exactly is involved in the [...]


  So, you’ve decided that once and for all you want to lose weight. You [...]

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